The 21-Day Life-Lift Challenge


A journey of exercise, motivation, inspiration & information


Reset your health, your body, and your mind in 21 days 

Take 21 days of exercise,

motivation, inspiration, and information

& change your lifestyle for the better 

WHO IS THIS FOR?


Do you feel tired and lacking in energy?

Are you struggling to motivate yourself?

Do you find it hard to find time to exercise?

Are you looking to lose some weight or tone up your body?

Are you struggling with willpower?

Would you like to cut back on alcohol or cigarette consumption?

Do you want to improve your lifestyle and live a healthier (happier) life?


If you answer yes to two or more of the questions above, then this program is designed for you. 


HOW DOES IT WORK?


21 days of motivation through goal setting, email correspondence, and a private community

21 days of inspiration to make you want to achieve your goals

21 days of information around the benefits of diet and exercise

All of this combined with a thorough intro to yoga course over 21 days


We will help you make exercise part of your daily routine, set goals, learn more about healthy living and nutrition so that by the end of the program you will be inspired and motivated to live a healthier lifestyle. 

IN 21 DAYS YOU WILL FEEL

1. Fitter, more flexible, more toned

2. Happier in your body, calmer in your mind

3. Like you are on a new path towards your health and lifestyle goals

4. More confident in your ability to exercise 

5. Motivated to continue the journey into the future

WHAT MAKES THE

21-DAY LIFE-LIFT PROGRAM

GAME-CHANGING?

You'll learn how to motivate and inspire yourself. 

We will teach you techniques to enable you to be more motivated. As they say, teach someone to fish, and they will never go hungry. 


You can take action today. 

You get tonnes of written and video content (39 videos) to help you on this journey. You will have access to an online learning portal where you have lifetime access. Consume content as often as you like on any connected device (tablet, computer, phone, tv).


Linda is a phenomenal teacher.

You'll be learning Yoga from one of the best in the business. Linda will talk you through poses, giving you optional modifications if needed. I've never met anyone who didn't love one of her yoga classes. 


Yoga suits all bodies and levels of fitness. 

Yoga is the perfect exercise for all bodies and levels of fitness. You will build strength & flexibility, burn fat, tone your body. The positive mental benefits of yoga are also well documented. Happier in your body, calmer in your mind. 


You'll be learning new skills that will impact the rest of your life. 

Healthy living is not a fad. You will adapt to a healthier way of doing things and stick to it. Once you experience the benefits of a healthy lifestyle, you will want to live like this from now on.


You will start to see results quickly. 

Twenty-one days of eating more healthily, exercising regularly, drinking less wine, and avoiding your bad habits will have an immediate impact on your body. You will feel stronger, fitter, and more healthy by the end of this program. Guaranteed. 


Your posture will improve. 

Yoga will help you build core strength and get you standing straighter. Clothes will look better on you. You'll feel stronger, start to shift some belly fat if there's any there and generally be fitter. 


Your mood will improve. 

We're going to work on being calmer, practicing gratitude, and removing negativity. All of which will have a positive impact on your day-to-day life. We're going to work on feeling happier. 


21-Day Life-Lift Overview


Your 21-Day Life Lift program consists of 21 days of motivation, inspiration & information combined with a comprehensive introduction to yoga course. We will help you want to make healthy living choices in your life. The yoga will help you adopt more exercise into your routine and find time to work on yourself both physically and mentally. 


Yoga classes are just 25-30 minutes each, so they’re easy to work into even your busier days. Each lesson includes modifications you can do to make poses more comfortable, while still giving you all the benefits.


Each video class is pure and to-the-point — just our instructor, Linda, you, and a soothing backdrop. We’ve also intentionally left out background music, so you can choose from one of our recommended playlists or listen to your favorites while you follow along.


By the end of this program, you’ll be feeling better in your body, calmer in your mind… and best of all, you’ll be building the habit of a lifetime.



Create a habit of a lifetime

improve your lifestyle and tone up your body



I HIGHLY RECOMMEND THIS


Not only did I benefit from learning how to do the yoga moves safely and correctly I loved that I could do it at a time that suited me in the comfort of my own home. I love the flexibility of this course both for my body and for my busy life 👍. In a world where people are time hungry I highly recommend this course.


GERALDINE ⭐⭐⭐⭐⭐

MY NEW FAVORITE THING


I loved doing those strong standing poses. I love how you have gotten me thinking about my health and lifestyle. Inspiring me and the kids!


ANTOINETTE ⭐⭐⭐⭐⭐

IT'S TIME TO EMBRACE

HEALTHY LIVING


We want to embrace healthy living

and make positive changes to our health and lifestyle

for our selves, our kids, and our loved ones.


Embrace positive change.


Commit to making an impact on your health today.

And join us on this journey of change,

making a positive impact on your health and lifestyle. 

HERE IS WHAT YOU GET 

WHEN YOU JOIN THE 21-DAY LIFE-LIFT CHALLENGE

A WORLD-CLASS INTRO TO YOGA COURSE


We've enlisted the help of renowned Yoga instructor Linda Condron. She is going to teach you everything you need to know to make yoga part of your routine. 


She will walk you through 11 different and unique classes. Tailored to teach you mobility, flexibility, and strength. Focusing on different parts of the body and designed to be taken over the course of 21 days, this course will leave you feeling stronger, looking fitter, and best of all, it will leave you with a love for yoga & exercise. 


Classes are 25-30 minutes long and are designed to be viewed on any mobile device. Everything from a phone to a smart tv (our favorite). 


So dust off that yoga mat. It's time to start.

Also included in your 21-day program are:


5 deep-dive pose video sessions

So you can be confident you’re doing cornerstone yoga poses correctly


12 easy, healthy recipes

Inspiration to help change your cooking habits


1 wrist maintenance session

Keep your wrists strong and healthy and help prevent injury


15 minute guided meditation

Reduce stress, encourage calm and unwind with an introductory meditation guided by Linda


6 recommended Spotify playlists to accompany your yoga

We've curated some Spotify playlists for you to save you time searching for background music


And 21 days of motivation, inspiration, and information


Motivation

We're going to help you get motivated. This doesn't mean nagging you to do stuff, rather we are going to give you the tools to motivate yourself. Once you understand what motivates you as a person, the rest will follow. 

Inspiration

We're going to do our damndest to inspire you throughout this 21-day program. We want you to succeed. We will do everything we can to try and keep you on track, engaged with the program, and making a change. We're not going to take your hard earned money and disappear. We are here with you every step of the way. 

Information 

We're going to teach you the basics of eating healthy. We're going to share with you tricks to avoid snacking, drinking too much wine, and not enough water & set you up to live a healthier lifestyle. 

& TO TOP IT ALL OFF  - YOU ALSO GET ACCESS TO THE FAB LIFE PRIVATE COMMUNITY. 


Stick with it. Don't give up. Stay motivated and accountable. Get help when you need it. 


We saved the best bit for last.


Because it’s hard to keep yourself motivated when you’re doing any kind of exercise at home (after all, who’d know if you didn’t do it?), your 21-Day Life Lift program includes access to the private Fab Life community.


Inside the group, you’ll be able to ask any questions you may have, and Linda or another Fab team member will help you! This is especially useful if you have any tight areas, injuries, or need modifications to any poses. We’re here to help you succeed.


We're going to help motivate you and inspire you. To tell you how awesome you are if that's what you need to hear. You are not alone. 


Plus, you won’t want to make excuses to get out of classes once you see how many other great people are tackling their lifestyle challenges alongside you. 😉


Join the 21-Day Life-Lift Challenge

21-Day Life-Lift Challenge

⭐⭐⭐⭐⭐

CHANGE STARTS HERE

CHANGE STARTS HERE

What you get:

  • 21 days of motivation, inspiration & information
  • A comprehensive introduction to Yoga (39 videos!)
  • Take classes as often as you like - lifetime access    
  • Watch on any connected device - phone, tablet, laptop, computer, or smart tv from the comfort of your own home
  • Access to the Fab Life Community


You will feel:

  • Motivated and inspired
  • Stronger, fitter and more flexible
  • Calmer in your mind and more confident in your body 
  • More energized and dare we say it, happier. 


Join today for just $ 48.50 (50% discount today!)

Reset your health, your body, and your mind in 21 days 

50% DISCOUNT OFFER VALID FOR 72 HOURS

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What you get:

  • 21 days of motivation, inspiration & information
  • A comprehensive introduction to Yoga (39 videos!)
  • Take classes as often as you like - lifetime access    
  • Watch on any connected device - phone, tablet, laptop, computer, or smart tv from the comfort of your own home
  • Access to the Fab Life Community


You will feel:

  • Motivated and inspired
  • Stronger, fitter and more flexible
  • Calmer in your mind and more confident in your body 
  • More energized and dare we say it, happier. 


Join today for just $ 48.50 (50% discount today!)

21 days from now you'll feel

stronger. Fitter.

More flexible.

like you're making more

time for your self. 

FOR YOU.

calmer. Less anxious.

Happier in your body. 

like standing straighter. With better posture. 

Looking better!

like enjoying a routine of exercise and well being, that will last you a lifetime.

like you're setting a great example for your kids.

Exercise is important.

BUY NOW

Reset your health, your body, and your mind in 21 days 

What are others saying about the 21-Day Life-Lift Challenge?


The Fab 30-Day Guarantee


At Fab we genuinely want you to get the most value out of this program, which is why we’ve included so many bonuses to support you. 


We know you are going to love this.

We are going to inspire you and motivate you to succeed.


If for any reason you aren't happy within 30 days of your purchase, you can get a full refund. No quibbles.


Meet Your Yoga Teacher, Linda


Hi there, I’m Linda! I’m from Dublin, Ireland.


It might surprise you to hear that my first yoga class did NOT go well — and it took me more than 7 years to discover what a yoga practice could really do for me.


Let’s rewind…


In 2008, I was living in New York City when I realized something had to change. I was depressed, lonely, overweight, and suffering from migraines and back pain. Worse, my support network was growing smaller… and the once-exciting pace of life in NYC was starting to overwhelm me.


Click here to read Lindas story

Frequently Asked Questions (FAQ)

  • Is this an online course?

    Yes indeed! Watch the video content from any connected device and participate in the class from home. 

  • How do I enroll?

    Signing up is easy. Simply click on the buy button below and either use a credit card or paypal to purchase.

  • What if I don’t like the course or find it valuable after I buy?

    That's not a problem. We offer a full 30 day money back guarantee. Even if you complete the course, but felt like you didnt get value for money, that's not a problem. We will refund you in full no questions asked. 


    Why do you have this policy? 

    Simple. We want to deliver the best possible course to you, this policy forces us to do that!

  • Can I benefit from this course if I have mobility issues?

    Yes indeed. Take everything at your own pace. If at any point you feel like it's too much, pause the class & take a break. Get into childs pose, take a few minutes to calm your body and come back to the class when you are ready. 


    As with any form of exercise, if you feel unwell or dizzy, seek medical attention if necessary.

  • Can I follow along at my own pace?

    Yes. That's the beauty of video content like this. You can watch each class as many times as you want. You can pause or rewind as necessary to get the most from your practice. 

  • Will this be useful for me if I have done Yoga in the past?

    Absolutely. Linda is a world class Yoga teacher. She will help you ensure your positioning and form is correct. Yoga is a lifelong practice, and every teacher has something unique to offer. 

  • How will this course keep me motivated?

    Not only will we help you set goals and email you motivational and inspirational content every day.


    Your program also comes with access to a private, dedicated private community. Once you sign up for the course, you’ll be approved to join the group. Inside the group, Linda and the rest of the Fab team will be on hand to encourage you, answer any questions you might have, provide you with tips or pose modifications, and ensure you’re happy and motivated to practice.


    Plus, the rest of the group will be there with you every step of the way, encouraging you and cheering for you!


ARE YOU

READY TO FOCUS

ON YOUR HEALTH & LIFESTYLE?


Take this chance to join us &

commit to making a positive change in your way of life. 

This is your chance to stop procrastinating,

take action, and start being proactive.

 

Take action to inspire yourself, your kids and your friends. 


Let's exercise more.

Lets set health and fitness goals.

Let's commit to healthier food. 


   LET'S LIVE A HEALTHIER LIFE   

ENROLL NOW

We can’t wait to see you inside!