• Muscle Medicine

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Muscle and joint injuries are not just for sports superstars anymore. Back, shoulder, hip, and knee problems impact more of us than ever before, sometimes making even routine activities seem impossible. Now, two of America's top experts on muscle and joint health have teamed up to create a program that anyone can easily follow to feel great. Muscle Medicine offers a self-treatment, stretch and strength regimen for the body’s major trouble spots. Care for your body and enjoy a pain-free, active life, no matter what your age or activity level!
Paperback. 272 pages.
Brand:
Touchstone
Measurements:
W 7.38” H 9.13”

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