• Six Weeks to Sleeveless and Sexy

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You have the right to bare arms! Nutrition-and-fitness-coach-to-the-stars JJ Virgin’s simple, no-fail program will trim, tone and transform your arms into your hottest accessory. You don’t even need to go to the gym. JJ’s fun, tell-it-like-it-is method will teach you a no-fuss approach to eating that will increase your energy, help you build muscle and get you off diets for good. JJ gives simple strategies for avoiding common mistakes that derail progress—including how to reduce stress and change poor sleeping habits—as well as tips for showing off your hot new assets.
Paperback. 208 pages.
Brand:
Gallery Books
Measurements:
W 5.31” H 8.25”

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