21-Day Intro to Yoga Course

2 reviews
  • Thinking about taking up Yoga but not sure where to begin?

    This 21 day Introduction to Yoga Course is perfect for you. It includes around 6 hours of video.


    • 9 Yoga learning sessions 
    • Two 30 min repeatable yoga flows - one focused on a core strength workout, the other on a cardio workout.
    • 5 deep dive videos detailing key yoga postures, they will outline correct body posture, modifications for injury and things to watch out for.
    • One repeatable 10-15 minute mindfulness / meditation / relaxation session.
    • One wrist maintenance session 


    Please Note - Your Purchase is completed on Udemy


Customer Reviews
5.0 Based on 2 Reviews
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Filter Reviews:
    Ann W.
    I recommend this product
    Just what I need.

    I attend Linda’s classes in Dublin. She is an excellent yoga teacher and love her classes, unfortunately due to work I cannot attend as many classes as I would like, so this program is a great idea as I can now take Linda with me everywhere I go. I can’t wait to get started.

    I recommend this product
    You will love this Yoga course

    I am lucky enough to have practiced many times with Linda, the Yoga Instructor on this course. She is best of class, so I know this course is going to be amazing. I can't wait!