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Back to Basics

Back to Basics: Traditional Kitchen Wisdom. There's something to be said for simpler times, when our way of life was wholesome and healthy. There were less pesticides and growth hormones in our food. We were self-reliant and self-sustaining. This book has easy-to-follow, step-by-step illustrated instructions and detailed information about specific fruit and vegetable preparation that will enable anyone to create a truly self-sustainable lifestyle.